The AHOY Gym

The perfect training venue for those taking up an Oarsome challenge or wanting to get fit. With 18 x Concept 2 interlinked rowing machines, our gym is great for individual exercise routine or group training.

NEW GoRowIndoor Classes

Join in our new HIIT indoor rowing class, a total body workout class suitable for all abilities, body types and fitness levels.

Lasting only 20 or 30 minutes, the sessions are ideal for anyone looking to get fit and tone up in a short amount of time. The highly effective, fun group classes will be led by instructors qualified through British Rowing’s indoor rowing instructor training programme.

Every Tuesday 6 – 6:30pm

Every Thursday 12:30 – 1pm

Gym Prices:

Casual use £3 per session

Monthly membership fee £12

Casual Class £6

Member Class £4

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Email for further details or call the team on 020 8691 7502.

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